WHAT IS A LIFE COACH?
HOW IS THIS DIFFERENT THAN A THERAPIST?
A life coach helps you navigate your way through new territory and address any fear(s) you may have regarding change.
It is different than traditional therapy in that therapists work in a clinical capacity. They are trained to diagnose and treat psychological disorders in patients/clients.
A Life Coach:
Assists you in identifying what you want in the next stage of your life.
Offers tools so you can make change(s) then supports you through the process.
Helps you sort through ideas and thoughts so you can move forward with confidence.
Helps you navigate your way through new territory and get through your fear of change.