WHAT IS A LIFE COACH?

HOW IS THIS DIFFERENT THAN A THERAPIST?

A life coach helps you navigate your way through new territory and address any fear(s) you may have regarding change.

It is different than traditional therapy in that therapists work in a clinical capacity. They are trained to diagnose and treat psychological disorders in patients/clients.

 

        A Life Coach:

 

  • Assists you in identifying what you want in the next stage of your life.

 

  • Offers tools so you can make change(s) then supports you through the process. 

 

  • Helps you sort through ideas and thoughts so you can move forward with confidence.

 

  • Helps you navigate your way through new territory and get through your fear of change.